Category: Neurofeedback

Clinic in NYC offering NeurOptimal Sessions, Home Rentals & Sales

neuroptimal session and home neurofeedback device

Can You Do Neurofeedback at Home?

Learn why some neurofeedback systems are safe for home training, while others are not. What is Neurofeedback? The term “neurofeedback” may sound intimidating, but the reality is that there is a wide variety of neurofeedback devices and systems available to use. Some are manual and require assistance from a trained professional (Protocol Neurofeedback), while others…
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NYC neurofeedback office desk in with air filter

Covid-19 Update for NYC Neurofeedback Office –Sessions & Home Rentals

Yes we are open! NYC Neurofeedback Trainer Grace sees clients on Saturdays. Schedule a NeurOptimal session today or inquire about our home neurofeedback system rentals. Please see below for our updated company policies. Our NY office address is 32 Union Square East, Suite 1017, New York, NY 10003.

Why I introduced neurofeedback to my psychotherapy practice

While there are a number different neurofeedback devices on the market, after extensive research I decided on Zengar Institute’s NeurOptimal trainer for a number of reasons: The first and most important reason is that it is effective and safe. The training adds nothing to the brain; it simply feeds back information and so minimizes any side-effects.

Five Classic Signs of Stress

Stress can sneak up on you slowly, but there are ways to avoid letting it go too far. Check yourself for these five classic signs of stress.

Reduce stress with neurofeedback

How Does Neurofeedback Work?

NeurOptimal© neurofeedback works by training the brain to use the present moment to decide what to do next, rather than old, often maladaptive patterns. It does this by triggering what’s called the orienting response, which is the brain’s ability to sense change in the environment and take in new information about what is different.

reptilian brain

Is Your Reptilian Brain in Charge?

It’s a sad state in our busy lives when we realize that we don’t know the feeling of relaxation. Since starting my neurofeedback practice a year ago, I’ve discovered that many New Yorkers don’t know calmness when it arises in their bodies. Here’s a typical conversation I have with stressed-out, go-getter New Yorkers, around their fourth session of neurofeedback: