NYC Neurofeedback Clinic – NeurOptimal Sessions & Rentals
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I didn’t know much about neurofeedback before doing a session so I had no idea what to expect. To my surprise, after only a few sessions, I felt much more open and more aware of my emotions. Now, after ten session I sleep better, happer and relaxed. I’m also noticing that I handle stressful situations much better. I’d highly recommend trying neurofeedback!
I have been averaging 5-5 1/2 hours of sleep for the past 30 plus years regardless of when i go to sleep. Since starting Neurofeedback, (7sessions), I have been sleeping later on weekends . . and enjoying a longer deeper sleep on weekdays. I now have to use an alarm clock to get up in the AM. Its still early in my “brain training”, but I look forward to noticing what other positive effects i will have as a result. I understand that other participants, have been able to increase their concentration and relieve anxiety. I would recommend reading the literature, and seeing if this program is for you.
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